loving and trusting yourself is some of the most important work you'll ever do.
Here you will find tools, articles, and resources to help you embrace your inner bad ass. Whether you prefer to listen, read, or watch, there's something for every learning style.
People love journaling as much as they love exercise. It’s a love/hate relationship. You know it’s good for you, yet there are a million excuses as to why you won’t get to it today. There. I said it. Here’s why you should do it. Do you ever hit repeat in your brain about a situation? …
Reading is like having a mentor. I get to see, study, and understand how the greatest feel about any topic. It’s undergone editing, it’s thoughtful, and at my fingertips. Sometimes I listen to a book, sometimes I read a book, and sometimes if I really like the book I will do both for extra brainwashing….